As I’ve been resting and dozing and feeling ill from my dentist palaver, I’ve been also stressing out and worrying that the chronic fatigue is kicking up again.
Any sign of tiredness, fatigue, illness, and the rest, I freak out. Convince myself I’m going to be tired and like this forever. I worry about everything and the future, and the rest. It turns into ‘storytelling’ to the extreme. And it has to be the most unhelpful thing I can do, I just can’t help but do it. So today I did a little doodle to express it. Please excuse the rather fat hedgehog.
Does anyone else who’s had chronic fatigue feel the same way when they have the slightest hint of tiredness or feeling unwell?