Lately I’ve noticed how much I resist being in the ‘now’ because my life doesn’t look like how I want it to. It doesn’t look ANYTHING like how I thought it would, dreamt it would, believed it would, hoped it would, or wanted it to like…so it just means I fucking hate a lot about the ‘present’, if I really let myself be in it…like, proper in it. Not just mindfulness within myself, my body, but mindfulness of everything around me. Not just the trees, the birds singing, the beautiful sun shining through the clouds…I mean really looking at where I am geographically, in front of me and on the map, and really breathing that in and really noticing how that makes me feel.
Heartbreak. Hatred. Longing. Hating. Wanting. Wishing. Hoping…they are normally the sensations and feelings I notice. When I’m being mindful with a little bit of me left outside of the ‘now’ and sitting in imagined reality, then I have a bit of peace. I have a bit of hope. I am not left in a pit of wondering how the FUCK I got here…wondering where the FUCK I am going. When I allow myself to daydream or to look at the present a little differently, a little with rose tainted glasses and a hopeful grin, I am okay with where I am. But when I look at it with what feels like ‘real eyes’, I almost cannot handle it. Hence hardly doing it very often.
This is not where I want to be. This is not who I thought I would be. This is not what I wanted to be. This is not what I was going to be. This is not what I was going to do.
Is this being twenty-something? Is this me still finding my feet with where I find myself in adulthood? Is this me ‘coming to terms with’ the person I am becoming? Is this me wondering where on earth I am going? I laughed when I wrote those last two questions. ‘Coming to terms with the person I’m becoming’…that feels sad, but quite funny, that I would write that!
I feel like imagination and rose tainted glasses, make things hopeful. I see things how I want to see them. But maybe this is okay? Because it keeps me happy. It keeps me from feeling the grief, the pain, that I feel when I really see myself for where I am now. The grief and pain of when I look at my life how it is now doesn’t overwhelm so intensely, when I have on my rose tainted glasses.
Another thing I’ve noticed, with the refusing to allow or accept for where I’m at, is the resistance towards feeling supported by the world, life, the universe. “When I look back, I see only miracles”, is one of my favourite quotes (I have no idea who it’s by…) but when I hate how much my life has not felt like mine, and how much it’s felt like a dream, I cannot help but feel MEGA resistance to the fact that actually, when I look back, I have always been so, so, so looked after by life and where I have found myself. I have always, always, had what I need…in times I have had NO idea how it would come to me.
But this feeling of being in a dream and this feeling of life not really belonging to me, not being truly mine – the idea that I am not where I wanted or should or ever thought I would be, feels at the root of this resistance. And it kinda makes sense.
How am I supposed to be grateful, when where I find myself is not where I want to be? How am I supposed to feel looked after when the support is for a life I didn’t think I would lead? How am I supposed to allow myself to grieve for what was, when I don’t fucking like what is now. Sure there is a shit tonne of beauty, but there always is, wherever I am. Thing is, the rest of what is, is shit…it’s not where I want to be. But I can look at it through the rose tainted, hopeful, glasses. Or I can look at it through the ones that don’t fit me – the glasses that don’t agree with me.
Either way, I do want to feel more present with the present. I do want to be able to sit with the now, more. To sit with where I truly am – rose tainted lens’ or real, uncomfy ones – and be able to be with the feelings, the realisms…I think part of this is growing up, but I also think that part of this is recovering from the overdose. I remember my therapist saying that people have told her that the time following an attempt is like a ‘bad trip’. I’ve never had a bad trip, I don’t even really think I’ve ever had any kinda trip (except for ones involving rucksacks). But I defo feel like that’s how I feel – like my life is a trip, a dream, a surreal – so surreal – time that I keep expecting to wake up from.
And I know this isn’t a dream, and it hasn’t been a dream (at a lot of points I have definitely said it’s felt like a fucking nightmare) but I do feel as though I’m waking up, slowly. My eyes feel like they’re opening wider than they were before. They’re letting more of life in, and letting more of love out. And all the other shit too. I do feel like I’m waking from a dream, and where I’m finding myself is reality. And I’m getting a bit of a shock.
But I reckon this is probably a good thing. A really, really, healing thing. I just need to stop trying to drown out the feelings that I’m waking up to, too…